Kala Beautiful Beans Sea Salt And Vinegar Crunch 5 Oz.
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UPC Code
00039400185161
Data Source
USDA
Serving Sizes
1/3 cup (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
15g
5%
Dietary Fiber
5g
18%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Kala Beautiful Beans Sea Salt And Vinegar Crunch 5 Oz. are
42% in carbs, 38% in fat, and 20% in protein.
carbs:
42%
fat:
38%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Kala Beautiful Beans Sea Salt And Vinegar Crunch 5 Oz. is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kala Beautiful Beans Sea Salt And Vinegar Crunch 5 Oz. is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fava Beans, Sunflower Oil, Contains Less Than 2% Of: Sea Salt, Citric Acid, White Distilled Vinegar, Dextrose, Maltodextrin.
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