Saltie Public Food Database

Honey Roasted Cashews

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UPC Code 846548080377
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Honey Roasted Cashews are 28% in carbs, 64% in fat, and 8% in protein.

carbs: 28%
fat: 64%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Cashews is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Cashews is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Honey Coating (Sugar, Honey, Corn Starch, Calcium Stearate [Anti-caking], Sunflower Lecithin), Peanut Oil, Sugar, Tack (Maltodextrin, Xanthan Gum), Salt.

Also by Nature's Garden

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