Saltie Public Food Database

Extra Moist Chocolate Cake Mix With Frosting

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Brand Manischewitz
UPC Code 072700008051
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.143 cake mix (55g)
cake mix
Calories 230
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.143 cake mix of Extra Moist Chocolate Cake Mix With Frosting are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Moist Chocolate Cake Mix With Frosting is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Moist Chocolate Cake Mix With Frosting is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cake Meal (Ground Matzo Made From Passover Wheat Flour And Water), Palm Oil, Cocoa Powder, Potato Starch, Modified Tapioca Starch, Salt, Sodium Bicarbonate, Glycerol Monooleate, Carrageenan, Sorbitan Monostearate, Polysorbate 60, Sodium Acid Pyrophosphate, Natural And Artificial Flavors, Tetrasodium Pyrophosphate, Monocalcium Phosphate.

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