Saltie Public Food Database

Pulled Pork With Green Beans & ""fried"" Riced Cauliflower

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Brand Fitness Meal
UPC Code 635648991283
Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/319 g
Serving Size 319g
g
Calories 389
Total Fat 23g 29%
Saturated Fat 8g 40%
Cholesterol 121mg 40%
Sodium 89mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 4.2g 15%
Sugars 4g
Protein 34.1g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 319 g of Pulled Pork With Green Beans & ""fried"" Riced Cauliflower are 11% in carbs, 53% in fat, and 35% in protein.

carbs: 11%
fat: 53%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Pulled Pork With Green Beans & ""fried"" Riced Cauliflower is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pulled Pork With Green Beans & ""fried"" Riced Cauliflower is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Natural Pulled Pork, Green Beans Oreganato (Green Beans, Scallions, Canola/olive Oil, Oregano, Chili Powder [Paprika, Garlic Powder, Oregano, Cayenne Pepper, Salt, Dextrose, Sunflower Oil And Silicon Dioxide As An Anti-caking Agent]), Fried Rice Cauliflower (Riced Cauliflower, Water, Diced Green Pepper, Red Onions, Tomato Paste [Not Less Than 28% Ntss], Ground Cumin, Onion Powder, Garlic Powder, Black Pepper), Tomato Salsa (Diced Tomatoes In Juice [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Diced Green Chiles [Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride], Diced Celery, Diced Onions, Cilantro, Garlic Puree [Garlic, Water, Citric Acid], Lime Juice From Concentrate, Black Pepper).

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