Saltie Public Food Database

Pizza Crust, Red Beet

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UPC Code 099482468071
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.25 crust (56g)
crust
Calories 140
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 crust of Pizza Crust, Red Beet are 53% in carbs, 28% in fat, and 19% in protein.

carbs: 53%
fat: 28%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crust, Red Beet is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crust, Red Beet is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potato Flour, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Chickpea Flour, Sorghum Flour, Cage Free Egg Whites, Beet Root Powder, Beet Juice Concentrate, Xanthan Gum.

Also by 365 Everyday Value

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