Pizza Crust, Red Beet
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UPC Code
099482468071
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 crust (56g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 crust of Pizza Crust, Red Beet are
53% in carbs, 28% in fat, and 19% in protein.
carbs:
53%
fat:
28%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Pizza Crust, Red Beet is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizza Crust, Red Beet is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potato Flour, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Chickpea Flour, Sorghum Flour, Cage Free Egg Whites, Beet Root Powder, Beet Juice Concentrate, Xanthan Gum.
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