Saltie Public Food Database

Baked Naan Chips

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UPC Code 099482452865
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baked Naan Chips are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%
fat: 35%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Naan Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Naan Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Sunflower Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Maltodextrin**, Spices, Dried Cane Syrup, Natural Flavors (Maltodextrin***, Natural Flavor, Spice, Salt, Sugar, Yeast Extract), Salt, Nonfat Milk, Garlic Powder, Yeast Extract, Silicon Dioxide (To Prevent Caking), Salt, Yeast, Canola Oil, Ascorbic Acid (Vitamin C), Rosemary Extract (To Maintain Freshness), Oleoresin Of Paprika.

Also by 365 Everyday Value

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