Saltie Public Food Database

Pepperoni Whole Grain Crust Pizza

🫑
Brand Freschetta
UPC Code 072180762696
Data Source USDA

Nutrition Facts

Package Weight 23.71 oz/672 g
Serving Sizes 0.2 pizza (134g)
pizza
Calories 350
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 800mg 35%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 14%
Sugars 9g
Protein 15.9g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Pepperoni Whole Grain Crust Pizza are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%
fat: 39%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Whole Grain Crust Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Whole Grain Crust Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella And Parmesan Cheeses (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Grain Blend (White Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid, Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Yeast, Contains 2% Or Less Of: Vegetable Oil (Palm, Soybean, Olive And/or Canola Oil), Sugar, Wheat Gluten, Salt, Hydrogenated Soybean Oil, Spice, Dried Garlic, Datem, Dextrose, Sea Salt, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid (Dough Conditioner), Wheat Starch, Enzymes.

Also by Freschetta

Other Foods