Organic Polenta, Original, Original

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Brand Pacific

UPC Code 052603095013

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 " slice (100g)

" slice

Calories 70

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 " slice of Organic Polenta, Original, Original are 69% in carbs, 26% in fat, and 6% in protein.

carbs: 69%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Polenta, Original, Original is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Polenta, Original, Original is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.