Organic Polenta, Jalapeno Cheddar, Jalapeno Cheddar
🌶️
UPC Code
052603095020
Data Source
USDA
Package Weight
17 oz/482 g
Serving Sizes
1 " slice (100g)
Calories
90
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 " slice of Organic Polenta, Jalapeno Cheddar, Jalapeno Cheddar are
48% in carbs, 39% in fat, and 13% in protein.
carbs:
48%
fat:
39%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Polenta, Jalapeno Cheddar, Jalapeno Cheddar is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Polenta, Jalapeno Cheddar, Jalapeno Cheddar is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Yellow Cornmeal*, Cheddar Cheese [ Pasteurized Milk*, Cheese Culture, Salt, Enzymes]*, Jalapeno Peppers*, Butter (Cream*, Lactic Acid)*, Sea Salt, Sodium Phosphates.
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