Italian Sausage Style Veggie Crumbles

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Brand Morningstar Farms

UPC Code 028989102874

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1/2 cup (55g)

cup

Calories 80

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Italian Sausage Style Veggie Crumbles are 18% in carbs, 26% in fat, and 55% in protein.

carbs: 18%

fat: 26%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage Style Veggie Crumbles is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage Style Veggie Crumbles is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil. Contains 2% Or Less Of Yeast Extract, Spices, Salt, Cooked Onion And Carrot Juice Concentrate, Dextrose, Natural Flavors, Sugar, Paprika (Color), Garlic Powder, Glutamic Acid, Onion Powder, Soy Sauce (Water, Soybeans, Salt).