Santa Fe Style Chicken Soup

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Brand Pacific

UPC Code 052603054744

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/1.1 lbs/500 g

Serving Sizes 1 cup (250g)

cup

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 700mg 30%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Santa Fe Style Chicken Soup are 65% in carbs, 17% in fat, and 18% in protein.

carbs: 65%

fat: 17%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Style Chicken Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Style Chicken Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes*, Corn*, Carrots*, Grilled Chicken Breast (Chicken Breast With Rib Meat*, Water, Corn Starch*, Sea Salt)*, Brown Rice*, Black Beans*, Onions*, Green Peppers*, Red Peppers*, Corn Starch*, Chicken Broth (Water, Chicken*, Rosemary Extract*)*, Green Chilies*, Chicken Fat*, Sea Salt, Onion Powder*, Spices*, Cilantro*, Chili Powder (Chili Peppers*, Spices*, Salt, Garlic*)*, Garlic*.