Restaurant Style Gourmet Sesame Seed Hamburger Buns

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Brand Sara Lee

UPC Code 077633750343

Data Source USDA

Nutrition Facts

Package Weight 31.5 oz/893 g

Serving Sizes 1 bun (74g)

bun

Calories 220

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Restaurant Style Gourmet Sesame Seed Hamburger Buns are 69% in carbs, 18% in fat, and 12% in protein.

carbs: 69%

fat: 18%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Gourmet Sesame Seed Hamburger Buns is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Gourmet Sesame Seed Hamburger Buns is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Sesame Seeds. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Sulfate, Dough Conditioners (May Contain One Or More Of The Following: Mono- And Diglycerides, Ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Distilled Vinegar, Guar Gum, Yellow Corn Flour, Calcium Propionate (Preservative), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And/or Calcium Carbonate), Corn Starch, Colored With (Turmeric And Paprika Extracts), Natural Flavor, Soy Lecithin, Milk, Soy Flour.