Blueberry Cheesecake Plant Based Protein Bites

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Brand Tone It Up

UPC Code 810745030701

Data Source USDA

Nutrition Facts

Package Weight 144 g/5.07 oz

Serving Sizes 2 bites (36g)

bites

Calories 150

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bites of Blueberry Cheesecake Plant Based Protein Bites are 47% in carbs, 31% in fat, and 22% in protein.

carbs: 47%

fat: 31%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Cheesecake Plant Based Protein Bites is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Cheesecake Plant Based Protein Bites is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Pea Protein Isolate, Pea Crisps [Pea Protein, Rice Starch), Pea Protein), Organic Tapioca Syrup, Confectionary Coating (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Cashew Butter, Organic Agave Syrup, Gluten-free Rolled Oats, Chicory Root Fiber, Blueberry Flavored Pieces (Sugar, Dried Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Natural Flavor, Water, Oat Fiber, Palm Oil, Psyllium Husk, High Oleic Sunflower Oil, Citric Acid, Sea Salt, Sunflower Lecithin.