Black Bean Chips, The Original, The Original
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UPC Code
812891020735
Data Source
USDA
Package Weight
34 g/1.2 oz
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
5g
18%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Black Bean Chips, The Original, The Original are
42% in carbs, 44% in fat, and 14% in protein.
carbs:
42%
fat:
44%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean Chips, The Original, The Original is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean Chips, The Original, The Original is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Black Beans, Pure Sunflower Oil, Long Grain, Rice, Natural Flavor, Sea Salt.
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