Saltie Public Food Database

Creme Cakes, Cinnamon Swirl

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Brand Marshie's
UPC Code 856593005553
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 2 oz (56g)
oz
Calories 210
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Creme Cakes, Cinnamon Swirl are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Cakes, Cinnamon Swirl is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Cakes, Cinnamon Swirl is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Soybean Oil, Dry Whey, Propylene Glycol Mono & Diesters With Bht & Citric Acid As Preservatives, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Vital Wheat Gluten, Salt, Mono & Diglycerides, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Nonfat Milk Solids, Dextrose, Calcium Propionate (As Preservative), Xanthan Gum, Guar Gum, Polysorbate 60, Soy Lecithin, Artificial Flavor, Wheat Starch, Corn Starch, Corn Oil, Beta Carotene As Color, Oil, Liquid Whole Eggs, Water, Cinnamon, Allspice, Brown Sugar Flavor, Flavor Vd Ac81 Ap, Baking Powder, Caramel Flavor, Apple Filling

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