Bean Chips, Red Hot Cajun

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Brand Beanitos

UPC Code 0812891021190

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bean Chips, Red Hot Cajun are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%

fat: 45%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Chips, Red Hot Cajun is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Chips, Red Hot Cajun is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pinto Beans, Sunflower Oil, Long Grain Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Dehydrated Red Bell Pepper, Tomato Powder, Onion Powder, Tabasco Brand Spray Dry Flavoring (Distilled Vinegar, Red Pepper, Salt And Maltodextrin), Parmesan Cheese (Milk, Culture, Salt, Enzymes), Garlic Powder, Citric Acid, Non-GMO Natural Flavor, Cane Sugar, Tabasco Brand Dry Red Flavoring (Red Pepper, Distilled Vinegar, Salt), Onion Juice, Extractives Of Paprika (Color), Organic Honey.