Saltie Public Food Database

Milk Chocolate With Caramel & Sea Salt, Caramel & Sea Salt

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UPC Code 190104060557
Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/100 g
Serving Sizes 6 pieces (40g)
pieces
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Milk Chocolate With Caramel & Sea Salt, Caramel & Sea Salt are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Caramel & Sea Salt, Caramel & Sea Salt is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Caramel & Sea Salt, Caramel & Sea Salt is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Milk, Cocoa Mass, Skim Milk, Whey, Less Than Two Percent Of Butterfat, Glucose Syrup, Sea Salt, Sunflower Lecithin, Artificial Flavors (Vanillin, Caramel, Butterfat), Salt.

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