Swiss Miss Hot Cocoa Light Mix, 0.29 Oz

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Brand Swiss Miss

UPC Code 00015700055519

Data Source USDA

Nutrition Facts

Serving Sizes 1 envelope (8g)

envelope

Calories 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope of Swiss Miss Hot Cocoa Light Mix, 0.29 Oz are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%

fat: 0%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Miss Hot Cocoa Light Mix, 0.29 Oz is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Miss Hot Cocoa Light Mix, 0.29 Oz is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cocoa (Processed With Alkali), Calcium Carbonate, Modified Whey, Salt, Less Than 2% Of: Carrageenan, Acesulfame Potassium, Sucralose, Natural And Artificial Flavors, Milk, Disodium Phosphate, Caramel Color. Contains: Milk