Saltie Public Food Database

Parmesan & Roasted Garlic

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Brand Newman's Own
UPC Code 020662002082
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 2 tbsp (29g)
tbsp
Calories 110
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Parmesan & Roasted Garlic are 7% in carbs, 89% in fat, and 4% in protein.

carbs: 7%
fat: 89%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan & Roasted Garlic is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan & Roasted Garlic is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Soybean Oil And/or Canola Oil), Distilled Vinegar, Water, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt), Salt, Sugar, Garlic*, Roasted Garlic Puree (Roasted Garlic, Vinegar), Onion*, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Spice, Natural Flavor, Xanthan Gum.

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