Saltie Public Food Database

Vegetable And Potato Snack, Sea Salt

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UPC Code 829515322519
Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/93 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Vegetable And Potato Snack, Sea Salt are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable And Potato Snack, Sea Salt is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable And Potato Snack, Sea Salt is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn Flour, Organic Potato Flour, Organic Potato Starch, Organic Corn Starch, Organic Rice Flour, Salt, Organic Cane Sugar, Organic Spinach Powder, Organic Tomato Powder, Organic Beetroot Powder (Color), Organic Turmeric (Color), Organic Sunflower And/or Organic Safflower Oil, Sea Salt.

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