Fudge Bars

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Brand Publix

UPC Code 041415072435

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL

Serving Sizes 2 bars (123g)

bars

Calories 170

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 35.1g 13%

Dietary Fiber 2g 7%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Fudge Bars are 81% in carbs, 8% in fat, and 12% in protein.

carbs: 81%

fat: 8%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Bars is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Bars is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.