Saltie Public Food Database

Sugar Cane

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Brand Mama Lycha
UPC Code 763441401262
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 151g
g
Calories 125
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 25.1g 90%
Sugars 25.1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 151 g of Sugar Cane are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cane is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cane is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

- 2 Gallons Of Water - 3 Bags Of Mama Lycha Guava (Cut Into Halves) - 2 Bags Of Mama Lycha Sugar Cane - 1 Bag Of Mama Lycha Hawthorn Apple - 6 Mama Lycha Sugar Cones (Piloncillo) Or 2 Mama Lycha, Brown Sugar Cylinders (Panela) - 1 Lb. Of Dried Prunes - 1/4 Lb. Of Hibiscus Flower - 1/2 Lb. Of Sliced Red Apples - 6 Cinnamon Sticks - Optional: 1/2 Lb. Of Tamarind, Tequila Or Liquor Of Choice

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