Colombian Brand Sausage

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Brand Mama Lycha

UPC Code 763441001035

Data Source USDA

Nutrition Facts

Package Weight 14 oz

Serving Size 56g

Calories 240

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 70mg 23%

Sodium 930mg 40%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Colombian Brand Sausage are 3% in carbs, 61% in fat, and 36% in protein.

carbs: 3%

fat: 61%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Colombian Brand Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colombian Brand Sausage is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pork Fat, Water, Vinegar, Salt, Paprika, Onion, Scallion, Garlic, Sodium Citrate, Sodium Diacetate, Cayenne Pepper, Sodium Phosphate, Sodium Nitrite, Black Pepper, Cumin, Cloves, Yellow #6