Keebler Graham Cracker Crumbs Graham 400oz

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Brand Kellogg Company Us

UPC Code 00030100161547

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (30g)

cup

Calories 128

Total Fat 3.6g 5%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 22.7g 8%

Dietary Fiber 1.6g 6%

Sugars 6.4g

Protein 2.4g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Keebler Graham Cracker Crumbs Graham 400oz are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Graham Cracker Crumbs Graham 400oz is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Graham Cracker Crumbs Graham 400oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Canola Oil, Corn Syrup, Molasses, Honey, Contains 2% Or Less Of Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Artificial Flavor, Vitamin A Palmitate, Bht For Freshness, Soy Lecithin.