Molten Lava Cakes Baking Mix
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UPC Code
016000149045
Data Source
USDA
Calories
230
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
38g
14%
Dietary Fiber
3g
11%
Sugars
32g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 49 g of Molten Lava Cakes Baking Mix are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Molten Lava Cakes Baking Mix is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Molten Lava Cakes Baking Mix is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Dextrose), Sugar, Semi-sweet Chocolate (Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin, Milkfat), Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt.
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