Dark Peppermint Truffles, Naturally Flavored
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UPC Code
031290098293
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
4 pieces (41g)
Calories
220
Total Fat
13g
17%
Saturated Fat
9g
45%
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Dark Peppermint Truffles, Naturally Flavored are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Peppermint Truffles, Naturally Flavored is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Peppermint Truffles, Naturally Flavored is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate Processed With Alkali, Sorbitol, Butter (Unsalted), Sweetened Condensed Milk, Cocoa Butter, Xylitol, Milk Powder, Vegetable Oil (Palm Kernel, Palm), Butter Oil, Skim Milk, Natural Flavor, Emulsifier (Soy Lecithin), Vegetable Oil (Soybean/cottonseed), Tocopherols (Antioxidants), Red 40 Aluminum Lake.
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