Organic Chia Vitality Bar, Caramel & Sea Slat

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Brand Mamma Chia

UPC Code 856516005240

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/140 g

Serving Sizes 1 bar (35g)

bar

Calories 150

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 5g 18%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Chia Vitality Bar, Caramel & Sea Slat are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chia Vitality Bar, Caramel & Sea Slat is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chia Vitality Bar, Caramel & Sea Slat is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Nut Blend (Organic Almonds, Organic Roasted Peanuts, Organic Walnuts), Fair Trade Organic Tapioca Syrup, Organic Quinoa, Organic Blue Weber Agave Inulin, Organic Chia Seeds, Organic Agave, Organic Popped Sorghum, Organic Chia Seed Oil, Organic Peanut Butter, Organic Caramel, Sea Salt, Natural Flavors, Organic Soy Lecithin.