Assorted Goldmark Dark Chocolate Creations, Dark Chocolate Coconut, Dark Chocolate Ganache Bliss, Dark Chocolate Eclipse, Dark Chocolate Caramel Embrace, Dark Chocolate Raspberry Velvet, Dark Chocolate Foil
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UPC Code
031290143047
Data Source
USDA
Package Weight
5.5 oz/157 g
Serving Size
35g
Calories
160
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Assorted Goldmark Dark Chocolate Creations, Dark Chocolate Coconut, Dark Chocolate Ganache Bliss, Dark Chocolate Eclipse, Dark Chocolate Caramel Embrace, Dark Chocolate Raspberry Velvet, Dark Chocolate Foil are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Goldmark Dark Chocolate Creations, Dark Chocolate Coconut, Dark Chocolate Ganache Bliss, Dark Chocolate Eclipse, Dark Chocolate Caramel Embrace, Dark Chocolate Raspberry Velvet, Dark Chocolate Foil is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Goldmark Dark Chocolate Creations, Dark Chocolate Coconut, Dark Chocolate Ganache Bliss, Dark Chocolate Eclipse, Dark Chocolate Caramel Embrace, Dark Chocolate Raspberry Velvet, Dark Chocolate Foil is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar. Unsweetened Chocolate Processed With Alkali, Sweetened Condensed Milk, Corn Syrup, Cocoa Butter, Invert Sugar. Palm Kernel Oil, Heavy Cream, Evaporated Milk (Vitamin D3), Palm Oil, Butter Oil (Milk). Unsweetened Chocolate, Butter (Unsalted). Hydrogenated Palm Kernel Oil, Sorbitol, Coconut, Xylitol, Breakfast Cocoa, Milk Powder, Dried Coconut, Raspberry Juice Concentrate, Emulsifier (Soy Lecithin, Mono- And Diglycerides), Natural Flavor, Glycerin, High Fructose Corn Syrup, Skim Milk, Salt, Citric Acid, Water. Natural Flavor (Soy). Skim Milk Powder, Invertase.
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