Saltie Public Food Database

Assorted Goldmark Dark Chocolate Creations, Dark Chocolate Coconut, Dark Chocolate Ganache Bliss, Dark Chocolate Eclipse, Dark Chocolate Caramel Embrace, Dark Chocolate Raspberry Velvet, Dark Chocolate Foil

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Brand Godiva
UPC Code 031290143047
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/157 g
Serving Size 35g
g
Calories 160
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Assorted Goldmark Dark Chocolate Creations, Dark Chocolate Coconut, Dark Chocolate Ganache Bliss, Dark Chocolate Eclipse, Dark Chocolate Caramel Embrace, Dark Chocolate Raspberry Velvet, Dark Chocolate Foil are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Goldmark Dark Chocolate Creations, Dark Chocolate Coconut, Dark Chocolate Ganache Bliss, Dark Chocolate Eclipse, Dark Chocolate Caramel Embrace, Dark Chocolate Raspberry Velvet, Dark Chocolate Foil is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Goldmark Dark Chocolate Creations, Dark Chocolate Coconut, Dark Chocolate Ganache Bliss, Dark Chocolate Eclipse, Dark Chocolate Caramel Embrace, Dark Chocolate Raspberry Velvet, Dark Chocolate Foil is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar. Unsweetened Chocolate Processed With Alkali, Sweetened Condensed Milk, Corn Syrup, Cocoa Butter, Invert Sugar. Palm Kernel Oil, Heavy Cream, Evaporated Milk (Vitamin D3), Palm Oil, Butter Oil (Milk). Unsweetened Chocolate, Butter (Unsalted). Hydrogenated Palm Kernel Oil, Sorbitol, Coconut, Xylitol, Breakfast Cocoa, Milk Powder, Dried Coconut, Raspberry Juice Concentrate, Emulsifier (Soy Lecithin, Mono- And Diglycerides), Natural Flavor, Glycerin, High Fructose Corn Syrup, Skim Milk, Salt, Citric Acid, Water. Natural Flavor (Soy). Skim Milk Powder, Invertase.

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