Saltie Public Food Database

Three Cheese Part-skim Mozzarella, White Cheddar & Monterey Jack Three Cheese With Tomato Sauce On Mini Pizza Bagels

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UPC Code 013562001729
Data Source USDA

Nutrition Facts

Serving Size 84g
g
Calories 200
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 410mg 18%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Three Cheese Part-skim Mozzarella, White Cheddar & Monterey Jack Three Cheese With Tomato Sauce On Mini Pizza Bagels are 52% in carbs, 28% in fat, and 21% in protein.

carbs: 52%
fat: 28%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Part-skim Mozzarella, White Cheddar & Monterey Jack Three Cheese With Tomato Sauce On Mini Pizza Bagels is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Part-skim Mozzarella, White Cheddar & Monterey Jack Three Cheese With Tomato Sauce On Mini Pizza Bagels is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel Half: (Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Sea Salt, Yeast, Organic Expeller-pressed Sunflower Oil, Organic Potato Starch, Organic White Distilled Vinegar). Sauce: Water, Organic Tomato Paste, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Seasoning (Organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano). Topping: Organic Low-moisture Part-skim Mozzarella Cheese (Organic Pasteurized Part-skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Rice Flour.

Also by Annie's Homegrown

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