Graham Snacks, Honey & Chocolate

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Brand Annie's Homegrown

UPC Code 013562002276

Data Source USDA

Nutrition Facts

Serving Size 12g

Calories 50

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 g of Graham Snacks, Honey & Chocolate are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Graham Snacks, Honey & Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Graham Snacks, Honey & Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Wheat Flour (Organic Graham Flour), Organic Wheat Flour, Organic Cane Sugar, Expeller-pressed Sunflower Oil, Organic Cane Syrup, Honey, Organic Corn Flour, Cocoa, Calcium Carbonate, Natural Flavors (Vanilla, Chocolate, And Graham Cracker), Baking Soda, Sea Salt, Annatto Extract (For Color), Natural Vitamin E (To Protect Flavor).