Saltie Public Food Database

Organic Whole Wheat Macaroni Product, Whole Wheat Linguine

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Brand O Organics
UPC Code 079893505091
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 15%
Dietary Fiber 5g 18%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Whole Wheat Macaroni Product, Whole Wheat Linguine are 80% in carbs, 7% in fat, and 14% in protein.

carbs: 80%
fat: 7%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Whole Wheat Macaroni Product, Whole Wheat Linguine is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Whole Wheat Macaroni Product, Whole Wheat Linguine is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Durum Wheat Flour.

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