Value Snacks Apple Granola & More
🍎
UPC Code
835144006171
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Value Snacks Apple Granola & More are
80% in carbs, 16% in fat, and 4% in protein.
carbs:
80%
fat:
16%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Value Snacks Apple Granola & More is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Value Snacks Apple Granola & More is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Granola (Whole Rolled Oats, Milled Cane Sugar, Crisp Rice [Rice Flour, Sugar, Barley Malt Syrup, Salt], Apple Pieces [Apple Puree, Apple Juice, Sugar, Fructose Syrup, Rice Flour, Palm Oil, Pectin {Pectin, Dextrose}, Citric Acid, Natural Flavor], Vegetable Oil [Canola And/or Safflower And/or Sunflower Oil], Brown Rice Syrup, Whole Oat Flour, Molasses, Guar Gum, Natural Flavor, Salt), Cinnamon Apples (Apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite), Cranberries (Cranberries, Sugar, Sunflower Oil), Raisins.
Other Foods