Saltie Public Food Database

Cheese Whole Milk Mozzarella Cheese Pub Style Pizza

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UPC Code 036800466760
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pizza (126g)
pizza
Calories 290
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 690mg 30%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Cheese Whole Milk Mozzarella Cheese Pub Style Pizza are 35% in carbs, 46% in fat, and 19% in protein.

carbs: 35%
fat: 46%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Whole Milk Mozzarella Cheese Pub Style Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Whole Milk Mozzarella Cheese Pub Style Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Water, Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Tomatoes, Contains 2% Or Less Of The Following Palm Oil, Yeast, Salt, White Degermed Cornmeal, Soybean Oil, Sugar, Cheese Cultures, Enzymes, Citric Acid, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Cultured Whey, Whey, Olive Oil, Vinegar, Spices, Dehydrated Garlic, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), May Contain: Cultured Wheat Starch, Whey Protein Concentrate, Sodium Aluminum Phosphate.

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