Sesame Semolina Loaf

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Brand Shoprite

UPC Code 041190576975

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 56g

Calories 170

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Sesame Semolina Loaf are 60% in carbs, 26% in fat, and 14% in protein.

carbs: 60%

fat: 26%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Semolina Loaf is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Semolina Loaf is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Flour, Durum Flour, Semolina, Salt, Malted Barley Flour, Dextrose, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes.