This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lasagna (Pasta [Water, Enriched Durum Wheat Flour {Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg Whites, Eggs], Ricotta Cheese [Whey, Pasteurized Skim Milk, Vinegar, Salt], Water, Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate], Romano Cheese [Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate], Salt, Granulated Garlic, Sodium Metabisulfite, White Pepper), Tomatoes (Tomatoes In Juice, Water, Tomato Paste, Citric Acid, Calcium Chloride), Pork, Contains 2% Or Less Of Olive Oil, Sugar, Modified Cornstarch, Carrots, Celery, Onions, Parmesan Cheese (Cultured, Pasteurized Part-skim Milk, Salt, Enzymes), Wine (Contains Sulfites), Garlic (Contains High Fructose Corn Syrup), Yeast Extract, Salt, Romano Cheese (Romano Cheese [Pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking], Salt), Spices, Citric Acid.