Saltie Public Food Database

Keebler Premium Cookie Meal 800oz 1ct

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UPC Code 00030100442509
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 0
Total Fat 16.3g 21%
Saturated Fat 5.7g 29%
Cholesterol 0mg 0%
Sodium 619mg 27%
Total Carbohydrate 72g 26%
Dietary Fiber 3.9g 14%
Sugars 26.5g
Protein 7.4g 15%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Keebler Premium Cookie Meal 800oz 1ct are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Premium Cookie Meal 800oz 1ct is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Premium Cookie Meal 800oz 1ct is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Contains Two Percent Or Less Of High Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Baking Soda, Soy Lecithin, Whey.

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