Saltie Public Food Database

Rocky Road Fudge

🍽
UPC Code 819091010528
Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g
Serving Sizes 2 oz (57g)
oz
Calories 230
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 39g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Rocky Road Fudge are 68% in carbs, 30% in fat, and 2% in protein.

carbs: 68%
fat: 30%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Fudge is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Fudge is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cream, Chocolate Liquor Processed With Alkali, Chocolate(Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Natural Flavors), Butter(Cream, Salt), Corn Syrup, Walnuts, Marshmallows(Corn Syrup, Sugar, Corn Starch Modified, Water, Gelatin, Tetra Sodium Pyrophosphate, Artificial Flavors, Blue 1), Potassium Sorbate (Preservative), Salt, Vanilla, Natural And Artificial Flavors.

Also by Devon's Mackinac Island Fudge Co.

Other Foods