Sugar, Cocoa Butter, Cream, Jif (Roasted Peanuts, Sugar, Contains 2% Or Less Of The Following: Molasses, Partially Hydrogenated Soybean Oil, Fully Hydrogenated Soybean Oil, Mono And Di-glycerides, Salt), Chocolate Chips(Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), White Chips(Sugar, Nonfat Milk Powder, Hydrogenated Palm Kernel Oil, Soy Lecithin, Mono-glycerides, Artificial Color And Flavors), Peanut Butter Chips(Peanuts Partially Defatted, Sugar, Dextrose, Milk Nonfat, Salt, Partially Hydrogenated Soybean And Palm Kernel Oil, Soy Lecithin, Vanilla), White Chocolate(Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Butter(Cream, Salt), Corn Syrup, Potassium Sorbate(Preservative), Salt, Vanilla(Water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate), Natural & Artificial Flavoring.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.