Latte
🍽
UPC Code
895977002023
Data Source
USDA
Package Weight
8 fl oz/240 mL
Serving Sizes
8 oz (240ml)
Calories
91
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
161mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Latte are
59% in carbs, 28% in fat, and 13% in protein.
carbs:
59%
fat:
28%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Latte is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Latte is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk, Coffee, Maltodextrin, Erythritol, Sugar, Pectin, Natural Flavors, Potassium Citrate, Salt, Sodium Bicarbonate, Sodium Citrate, Reb A (Stevia Leaf Extract), Cocoa Extract, Monk Fruit Concentrate.
Other Foods