Saltie Public Food Database

Latte

🍽
Brand Whynatte
UPC Code 895977002023
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/240 mL
Serving Sizes 8 oz (240ml)
oz
Calories 91
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 161mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Latte are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%
fat: 28%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Latte is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Latte is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Coffee, Maltodextrin, Erythritol, Sugar, Pectin, Natural Flavors, Potassium Citrate, Salt, Sodium Bicarbonate, Sodium Citrate, Reb A (Stevia Leaf Extract), Cocoa Extract, Monk Fruit Concentrate.

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