Saltie Public Food Database

Homestyle Chicken Pot Pie

🥧
UPC Code 021130064106
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (213g)
cup
Calories 349
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 760mg 33%
Total Carbohydrate 24.9g 9%
Dietary Fiber 1.1g 4%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Homestyle Chicken Pot Pie are 29% in carbs, 51% in fat, and 20% in protein.

carbs: 29%
fat: 51%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Chicken Pot Pie is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Chicken Pot Pie is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Puff Pastry (Unbleached Wheat Flour [Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Partially Hydrogenated Palm Oil, Soybean Oil, Water, Contains 2% Or Less Mono And Diglycerides, Sugar, Soy Lecithin, Preservatives (Sodium Benzoate), Vitamin A Palmitate, Beta Carotene For Color, Artificial Flavor], Margarine [Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate], Salt, Sugar, Lemon Juice), Chicken (Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Potato (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate [Maintains Color], Potassium Sorbate [Maintains Freshness]), Pearl Onion, Mushroom (Mushrooms, Water, Citric Acid, Ascorbic Acid), Peas, Carrot, Chicken Broth (Water, Chicken Meat Including Natural Chicken Juices, Salt, Flavorings, Sugar, Potato Flour, Rendered Chicken Fat And Turmeric [For Coloring]), Corn (Corn, Water, Salt, Sugar), Soybean Oil, Modified Corn Starch, Whey Protein Concentrate, Heavy Cream (Heavy Cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Dextrose, Sugar, Onion Powder, Salt, Egg, Spices.

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