Bugles Orig Crispy Corn Snacks Bugles Original Crispy Corn Snacks

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Brand Bugles

UPC Code 00016000451278

Data Source USDA

Nutrition Facts

Package Weight 3.7 ONZ

Serving Sizes 1 1/3 cups (30g)

cups

Calories 149

Total Fat 8.1g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 321mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 0.6g 2%

Sugars 1.6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/3 cups of Bugles Original Crispy Corn Snacks are 48% in carbs, 49% in fat, and 3% in protein.

carbs: 48%

fat: 49%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bugles Original Crispy Corn Snacks is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bugles Original Crispy Corn Snacks is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Coconut Oil And/or Palm Kernel Oil, Sugar, Salt, Baking Soda. Freshness Preserved By Bht. May Contain Milk And Wheat Ingredients.