Bugles Nacho Cheese Crnsncks Bugles Nacho Cheese Crispy Corn Snacks Value Size

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Brand Bugles

UPC Code 00016000462946

Data Source USDA

Nutrition Facts

Package Weight 14.5 ONZ

Serving Sizes 1 1/3 cups (30g)

cup

Calories 154

Total Fat 7.8g 10%

Saturated Fat 6.5g 32%

Cholesterol 0mg 0%

Sodium 321mg 14%

Total Carbohydrate 19.4g 7%

Dietary Fiber 0.6g 2%

Sugars 1.8g

Protein 1.8g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/3 cup of Bugles Nacho Cheese Crispy Corn Snacks Value Size are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bugles Nacho Cheese Crispy Corn Snacks Value Size is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bugles Nacho Cheese Crispy Corn Snacks Value Size is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Coconut Oil And/or Palm Kernel Oil, Sugar, Maltodextrin.contains 2 % Or Less Of: Salt, Monoglycerides, Baking Soda, Dried Buttermilk, Monosodium Glutamate, Dried Whey, Reduced Lactose Whey, Dried Onion, Tomato Powder, Natural And Artificial Flavor, Dried Garlic, Citric Acid, Dried Cheddar Cheese (Cultured Milk, Salt, Enzymes), Spice, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Dried Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Disodium Phosphate, Artificial Color (Red 40 Lake, Yellow 6, Yellow 5). Freshness Preserved By Bht.