Bugles Ranch Crnsncks Bugles Ranch Crispy Corn Snacks
🌽
UPC Code
00016000363243
Data Source
USDA
Package Weight
7.5 ONZ
Serving Sizes
1 1/3 cups (30g)
Calories
153
Total Fat
7.8g
10%
Saturated Fat
6.6g
33%
Cholesterol
0mg
0%
Sodium
321mg
14%
Total Carbohydrate
19.2g
7%
Dietary Fiber
0.6g
2%
Sugars
2.1g
Protein
2.1g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/3 cups of Bugles Ranch Crispy Corn Snacks are
49% in carbs, 45% in fat, and 5% in protein.
carbs:
49%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Bugles Ranch Crispy Corn Snacks is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bugles Ranch Crispy Corn Snacks is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (Coconut Oil And/or Palm Kernel), Sugar, Maltodextrin, Salt. Contain 2 % Or Less Of: Dried Buttermilk, Whey, Monosodium Glutamate, Monoglycerides, Baking Soda, Citric Acid, Onion Powder, Parsley, Disodium Guanylate And Inosinate, Natural And Artificial Flavor. Freshness Preserved By Bht. Contains Milk; May Contain Wheat Ingredients.
Other Foods