Saltie Public Food Database

Crispy Corn Snacks, Bold Bbq

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Brand Bugles
UPC Code 016000137394
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Crispy Corn Snacks, Bold Bbq are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Corn Snacks, Bold Bbq is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Corn Snacks, Bold Bbq is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Coconut Oil, Sugar. Contains 2% Or Less Of: Salt, Fructose, Spices, Distilled Monoglycerides, Baking Soda, Molasses, Brown Sugar, Paprika Added For Color, Tomato Powder, Maltodextrin, Onion Powder, Sunflower Oil, Mustard Powder (Dried Vinegar, Mustard Seed, Salt, Turmeric), Natural Smoke Flavor. Freshness Preserved By Bht.

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