Kringle, Maple-walnut

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Brand Racine Danish Kringles

UPC Code 045251003158

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1.75 oz (50g)

Calories 200

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Kringle, Maple-walnut are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kringle, Maple-walnut is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kringle, Maple-walnut is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Margarine (Interesterified Soybean Oil, Water, Salt, Mono- And Diglycerides, Colored With Annatto/turmeric, Calcium Disodium Edta Added As A Preservative. Artificial Butter Flavor. Vitamin A Palmitate Added.), Brown Sugar (Sugar, Molasses, Cane Syrup), Sugar, Walnuts, 2% Or Less Of The Following: Water, Corn Syrup, Eggs, Yeast, Soy Lecithin, Soy Protein, Salt, Dextrose, Calcium Carbonate, Maltodextrin, Fenugreek Extract, Sorbitol, Coffee, Cinnamon, Agar-agar, Tocopherols Preservative, Citric Acid, Soy Flour, Canola Oil, Calcium Propionate, Natural & Artificial Flavors, Malted Barley, Corn Starch, Color Added.