3 Layer Pesto Torta With Organic Basil & Sundried Tomato, Organic Basil & Sundried Tomato

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Brand Bella Chi-cha

UPC Code 731704000088

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 140

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 110mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of 3 Layer Pesto Torta With Organic Basil & Sundried Tomato, Organic Basil & Sundried Tomato are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%

fat: 84%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Layer Pesto Torta With Organic Basil & Sundried Tomato, Organic Basil & Sundried Tomato is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Layer Pesto Torta With Organic Basil & Sundried Tomato, Organic Basil & Sundried Tomato is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter (Cream [Milk], Salt), Olive Oil, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And/or Xanthan And/or Guar Gums), Dried Tomato, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Basil, Garlic, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pine Nuts, Onion, Walnuts, Parsley, Lemon Juice, Salt.