Blue Cheese Dressing

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Brand Ken's Steak House

UPC Code 041335081395

Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/43 g

Serving Sizes 1.5 oz (43g)

Calories 200

Total Fat 21g 27%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 320mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Blue Cheese Dressing are 4% in carbs, 94% in fat, and 2% in protein.

carbs: 4%

fat: 94%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Dressing is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Dressing is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Blue Cheese ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]), Distilled Vinegar, Egg Yolk, Sugar, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Sour Cream Solids (Sour Cream [Cream, Nonfat Milk, Cultures], Maltodextrin, Cultured Buttermilk, Cultured Skim Milk), Xanthan Gum, Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Garlic,* Potassium Sorbate And Sodium Benzoate (Preservatives), Natural Flavor, Calcium Disodium Edta (To Protect Flavor).