Stir Fry Kit, Ginger Garlic
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UPC Code
011110182463
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 1/2 cups (110g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/2 cup of Stir Fry Kit, Ginger Garlic are
82% in carbs, 0% in fat, and 18% in protein.
carbs:
82%
fat:
0%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Stir Fry Kit, Ginger Garlic is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stir Fry Kit, Ginger Garlic is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables (Carrot, Broccoli Florets, Bok Choy, Cabbage, Brussels Sprouts, Snow Peas*, Snap Peas*, Kale), Ginger Garlic Teriyaki Stir Fry Sauce (Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Sake Wine [Sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix [Maltodextrin {Rice}, Spices And Spice Extractives {Ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {Soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {Onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices).
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