Dry Roasted Peanuts

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Brand Planters

UPC Code 029000073302

Data Source USDA

Nutrition Facts

Package Weight 1.47 kg

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dry Roasted Peanuts are 11% in carbs, 72% in fat, and 16% in protein.

carbs: 11%

fat: 72%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Roasted Peanuts is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Roasted Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Contains Less Than 2% Of Sea Salt, Spices (Contains Celery), Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Corn Starch, Gelatin, Torula Yeast, Maltodextrin, Dried Corn Syrup.