Winter Spiced Mix Honey Roasted Peanuts, Almonds, Honey Roasted Sesame Sticks, Cashews, Pecans

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Brand Planters

UPC Code 029000019942

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 3 tbsp (27g)

tbsp

Calories 160

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Winter Spiced Mix Honey Roasted Peanuts, Almonds, Honey Roasted Sesame Sticks, Cashews, Pecans are 21% in carbs, 68% in fat, and 12% in protein.

carbs: 21%

fat: 68%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Winter Spiced Mix Honey Roasted Peanuts, Almonds, Honey Roasted Sesame Sticks, Cashews, Pecans is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Winter Spiced Mix Honey Roasted Peanuts, Almonds, Honey Roasted Sesame Sticks, Cashews, Pecans is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Honey Roasted Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgar Wheat, Sugar, Maltodextrin, Wheat Starch, Salt, Beet Powder And Turmeric [Vegetable Color], Honey, Xanthan Gum, Soy Lecithin), Cashews, Pecans, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Dried Sweet Potato, Spices (Includes Cinnamon), Salt, Natural Flavor, Paprika Extract (Color), Xanthan Gum.